I love social media. I love that it can make a massive world feel so small. I love that I can stay connected with people I know and stalk people I don’t know. And I love that it unites our generation like no other.
It’s so simple. We can like, heart, tweet, facetime, facebook, face-anything-except-physical-face, retweet, and comment from anywhere in the world, to anyone in the world, at anytime of the day (unfortunately for some, even at 2am after a big night out). And all at the click of a button. But you know what?
It. Is. Exhausting.
In all the liking, hearting, tweeting and faceing-anything-except-actual-faceing, there’s no human contact. There is no vulnerability required. And there is no comfort given.
After hours on the Internet, we are still locked away in our loneliness.
In a world full of virtual community, we’ve never been so lonely. Everyone is connected, yet everyone is isolated.
Almost everyone I speak to at the moment (like actually speak to) feels alone, and ironically at the most “wonderful time of the year.” Maybe you can relate. Rather than brushing it off as just a “season” (maybe the most overused word in the Christian language) and hoping it wears off after Christmas, maybe there’s more to it. Here’s what I think:
I think we’re lonely because we’re busy highlighting our brand and hiding our humanity. (click to tweet)
Our brand, you with me? Its our reputation, our status, our PR, our style, who we want people to see us as (it’s like the Amplified Bible up in here, choose your own adventure). Our own social media is a show-reel of our life, but we forget that when we’re looking at everyone else’s show-reel. So what do we do? We keep up appearances, because everyone else is keeping up theirs, like a game of chicken, to see who will break first.
We feel lonely because we refuse to share our reality, convinced that it’s not “show reel” worthy for our social media altar ego.
But, today, I’m calling my own bluff, in hopes other people will call their own. It’s a lie.
This show reel social media is anything but real. (click to tweet)
I don’t want a social media altar ego with thousands of “friends” if it means forfeiting my handful of actual friends. There are people around you that you can tangibly hug, laugh with, encourage and even tweet at (if you so feel the urge).
I lose hours on social media seeking community, but I’m left feeling more lonely, depressed and unfit to be human than if I’d steered clear of it all together. Can you relate? But five minutes with actual humans, my actual friends? I’m on top of the world (“ay, I’m on top of the world..” Am I the only one who has that Imagine Dragons song in my head now? You’re welcome).
I have decided. I want the real thing. And that might mean turning off my wi-fi and using my phone for its intended purpose (how retro of me), calling my friends to let them in on the lonely stuff.
We all go through lonely seasons, things our friends might not understand – the loss of a loved one, being made redundant at work, a messy breakup, difficulty falling pregnant, being bullied at school… The list goes on. But I’ve learned that while loneliness is a feeling, isolation is a choice.
Don’t let your loneliness become isolation; it’s your choice. (click to tweet)
Whatever you are going through today, despite your self-talk and what you see on everyone else’s show-reel, you are not alone. People around you might not understand, but they want to listen. Allow them in. Avoid isolation. At all costs.
So today, get out from behind your phone, and get connected. Actually connected.